Lady Knights Flag Football

 

Head Coach- Amy Fischer 

JV Coach- Kayla Vinsang

 

 

Arbiterlive.com for game schedule

 

Must register on bigteams.com and have a current physical.

 

4^th quarter workout Schedual grades 8-11 welcome: M 7-8:15, W/F 6-7:15 weight training. T/TH 2:30-3:45 speed and agility; meet outside CHS weight room for both. 

 

Summer workouts: Tu/TH 4-5:30pm CHS Pride Feild

 

Summer Team Camp: June 17-20th 4-7pm 

SportYou communication app. 

Tryouts July 30^th 4:30-7pm

 

First practice: July 31st 4:30-7

 

Instagram and FB- Lady Knights Flag Football